||Night-blindness, Hyperkeratosis, and Keratomalacia
||Orange, ripe yellow fruits, leafy vegetables, carrots, pumpkin, squash, spinach, liver, soy milk, milk
||Beriberi, Wernicke-Korsakoff syndrome
||Drowsiness or muscle relaxation with large doses.
||Pork, oatmeal, brown rice, vegetables, potatoes, liver, eggs
||Dairy products, bananas, popcorn, green beans, asparagus
||Liver damage and other problems
||Meat, fish, eggs, many vegetables, mushrooms, tree nuts
||Diarrhea; possibly nausea and heartburn.
||Meat, broccoli, avocados
||Pyridoxine, pyridoxamine, pyridoxal
||Anemia peripheral neuropathy.
||Impairment of proprioception, nerve damage
||Meat, vegetables, tree nuts, bananas
||Raw egg yolk, liver, peanuts, certain vegetables
||Folic acid, folinic acid
||Megaloblastic anemia and Deficiency during pregnancy is associated with birth defects, such as neural tube defects
||May mask symptoms of vitamin B12 deficiency; other effects.
||Leafy vegetables, pasta, bread, cereal, liver
||Cyanocobalamin, hydroxycobalamin, methylcobalamin
||Meat and other animal products
||Vitamin C megadosage
||Many fruits and vegetables, liver
||Rickets and Osteomalacia
||Fish, eggs, liver, mushrooms
||Deficiency is very rare; mild hemolytic anemia in newborn infants.
||Increased congestive heart failure
||Many fruits and vegetables, nuts and seeds
||Increases coagulation in patients taking warfarin.
||Leafy green vegetables such as spinach, egg yolks, liver